Benefits of Daily Ice Bath Usage
97%
People experience 50-300% increase in Endorphin and Dopamine levels post plunge, a serious natural high.
92%
Athletes experience a significant reduction in DOMS within a 24 hour window. Allowing increased frequency of intense training.
98%
People experience >1/3 direct reduction in Cortisol (stress hormone) levels after just a single session.
59%
*Participants in a study on cold water therapy and depression experienced significant reduction in depressive symptoms.